Manages @freedomfitgym Certified Strength and Conditioning Specialist (CSCS)
203 following33 posts143 followers
Manages @freedomfitgym Certified Strength and Conditioning Specialist (CSCS)
203 following33 posts143 followers
We got new green shirts from @rvathreads and they’re 🔥
Per LinkedIn. Tobacco companies are just legal drug dealers, and their E-Cigarette marketing was a smoke-and-mirrors campaign to get kids addicted to
Yep. They’re mine! 😂
This is Liz. We have worked together on and off over the last couple years. She has always been fairly active in the weight room, but now that she’s
Trying a bourbon with my namesake on it, made in my home state. This one does well without ice, and thank god my wife is Israeli, as I’m pairing it
Just a casual Costco run, but @lironsegal_8 autocorrect has other plans 😂
Eden REALLY enjoys mac n’ cheese 🤣🤣
5 1/2 months, 12ish pounds. Significant lower-body development. How did it happen? Eating for performance (not aesthetics) with a goal in mind. Since
Mark this off my bucket list as well. Earlier this year I got to see @tonygentilcore present at @bspnova, and now I’m very excited to leave tomorrow
#Repost @freedomfitgym with @get_repost ・・・ Vinnie and I discussed strategies to help our clients achieve more— in the gym and in life. Want t